Wednesday, June 30, 2021

Enhance Female Fertility with these SUPER FOODS

When it comes to the talk about female fertility, various factors like environmental factors, hormones, stress, body nutrition, etc influence healthy fertility. Nutrition has the great influence over everything in our body. No doubt nutrients required for healthy fertility comes from what you eat in your diet. Little adjustment with the living habits i.e. healthy diet, improves the quality of eggs produced in ovary, it also reduce the risk of pregnancy and fertility related problems.

Here we are discussing about some super foods that have enough nutrients to enhance female fertility and you should introduce them to your diet:

  • Beans :-     Beans are rich in iron, vitamins and other minerals which are very important to meet the nutrient need of body. Decreased iron level in body lead to production of unhealthy eggs. Beans help to increase female fertility and libido.
  • Green leafy vegetables :- Leafy vegetables like Spinach, kale, broccoli and other leafy vegetables are rich source of manganese, iron, calcium, and Vitamin A & B. These all nutrients help in improvement of egg health and ovulation. It can be Included in your diet as salads, curries, smootheis, etc.
  • Eggs:- Egg contains Vitamin B, Omega-3 fatty acids, Iodine and choline and a rich source of protein as well. These are rich nutrient content and very much beneficial for enhancing fertility.

Choline is a water-soluble essential nutrient with no caloric value. It helps to prevent birth defects and very important for development of child’s nervous system during pregnancy.
  • Full fat dairy products :- Studies have proved that dairy-based foods are source of high calcium and are beneficial for building the nervous system blood and bone health. Women who take foods with high milk content are less likely to suffer from fertility or ovulation problems than those who avoid milk. Full-fat dairy products include whole milk, full-fat yogurt, cream cheese, ice cream, etc.
  • Berries:- Berries are full of antioxidants, which help to at protect eggs from free radical damage, aging and a no. of conditions. Strawberries are proven in many researches as it helps to increase woman’s libido. It is advised by dieticians to include berries in your diet in any form either on their own, as salads or in smoothies.
  • Sesame seeds:- These seeds are source of zinc that helpsin production of hormones essential for maintaining egg health. Sesame seeds contain mono-saturated fats that help to boost egg health. These can be included in diet with salads or into hummus to enhance the egg health and fertility.
  • Cinnamon:- Cinnamon is a scientifically proven super spice for women. It improves ovary function, healthy egg production by stimulating insulin resistance. It is advised to be included in diet for the women having PCOS (Poly Cystic Ovarian syndrome). Cinnamon can be included in diet on everyday meal by either topping as powder over toast in breakfast or in curries, cereals, etc.
  • Figs:- From the time of Ancient Greeks, Figs are believed to be a food to increase fertility and now studies have proved that it contains rich source of iron which is an important mineral required for ovulation and healthy egg production. 
  • Ginger:- It is also an important super-food to maintain reproductive health asit has anti-inflammatory properties and helps to relieve any discomfort in the reproductive system, regularise healthy cycles and decrease inflammation of the reproductive organs. It also increases blood circulation and promote healthy digestion. To include in diet, the best way is to drink ginger-infused tea or soups. It can also be added to curries or salads or as medicine a spoon of ginger juice as well. 
  • Cooked tomatoes:- These are high in the lycopene, a powerful antioxidant. It has been found in studies that lycopene in foods are possibly have a great role in treatment of male fertility by enhancing semen health and increase pregnancy rates. Cooked tomatoes as in soup or tomato sauce can be included in daily meals.
  • Water:- Technically it is not a food, but it is an essential ingredient for egg health as well. Drinkinga minimum of 8 glasses (3-4 litres) of water a day is advised to adults. Avoid drinking water from plastic bottles as chemicals from plastic are harmful for the egg health. Now a day, it is highly recommended to stick to purified water, because of the impurities by harmful chemicals present in environment, to avoid health risk.

Mohak infertility center is one of the Best fertility hospital in India and provides highly experienced IVF specialist in Indore for ivf treatment at very low cost. If you are not able to get pregnant even after many years of marriage, then contact us. Call now for us 7898047572 more information.




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Monday, June 21, 2021

Need of Fertility counselling during IVF treatment

In-vitro Fertilization

It is the process in which fertilisation of egg and the sperm is carried outside the body in specialized laboratory.It is a type of Assisted Reproductive Technology (ART) in which there is a need to monitor and stimulate a woman's ovulatory process.

First ovulation induction is carried out followed by egg retrieval. Then sperm is collected from the partner or donor and fertilized with the egg in the laboratory. The resulting fertilized egg or the zygote develops into embryo within 2-6days and is further implanted in the woman's uterus. This procedure is useful for infertile couples to carry out a successful pregnancy.

IVF may involve a lot of emotional turmoil, so couples going through the whole procedure of ART can access confidential counselling from mental health professionals.

Infertility counselling

  • A comprehensive approach towards patient's mental well being throughout the procedure of IVF.

  • It’s a highly recommended step that patient should seek before, during and after the commencement of IVF so that they get a better understanding of the choices made by them about infertility treatment and what they actually feel about their infertility.
  • Basically it should be a must step for patients who are seeking IVF as it helps them to cope up with their emotions and feelings that range from anguish , hope, anger, despair, anxiety and isolation.
  • Couples may not feel necessary to undergo counselling as topic of mental health is still stigmatized in our country and may continue to suffer silently.
  • It is noted that women suffer more than men because they blame themselves for the infertility and hence end up with low self-esteem, guilt and depression.

Importance of IVF counselling:

  • IVF counselling is completely non judgemental and patients can freely open about their feelings to the counsellor.

  • It covers all the possibilities regarding psychological, social and legal implications of donor treatments.

  • Counselling helps partners decide about starting, changing or stopping treatments.

  • All the confusions and questions regarding the procedure are clarified.
What are the possible complications and risks?

  • It should be clear that counselling doesn’t provide answers for thesituation; instead it encourages the couples to explore options and choose the best.
  • It never interferes with couples own decisions about the situation.
  • Patients are heard out without any judgement or advice.
  • Sometimes, there is lack of free communication between the partners resulting in the negligence of some important issues faced by one of the partners. So counsellor must conduct sessions with both the partners where they are open talk to each other and all issues are addressed.
  • IVF counselling is beneficial not only for couples who have been through unsuccessful treatment, miscarriage and pregnancy loss but for successful treatment also.
How IVF counselling works?
  • It provides an empathetic environment where in both emotional and psychological support is provided to the couples dealing with the uncertainty of the procedure.
  • Counsellors are specially trained in dealing with the psychological and emotional implications of the in vitro fertilisation process.
  • Clinics of IVF provide mainly pre treatment counselling, supportive counselling and donor and surrogacy counselling.

Mohak infertility center is one of the best IVF centres in Indore and  provides the best infertility treatment in Indore with the best IVF treatment cost in Indore. If are you searching the best infertility hospital with the affordable ivf cost in Indore, so come to the Mohak infertility center. Call now us for appointment today 78980- 47572 / 80852-77666 for more information.




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Wednesday, June 9, 2021

Are you having difficulty to choose: IVF or IUI?

As the cases of infertility increasing day by day, graph of awareness is also increasing in our country. Understanding the severity of infertility, couples are keen to opt for the best technique. But the most challenging part is to understand which technique is best, and with which you get the better solution of your problems. For the cases of male infertility, the easy technique to be suggested is IUI, but due to its low success rate we recommend to opt for more advanced and promising technique of IVF.Infertility causes severe mental stress to the couple and when they opt for techniques of ART, there may be chances of confusion and mistake in choosing correct centre and successful technology. Here I will discuss about IUI and IVF and try to resolve the confusion related to choosing of perfect technique for successful treatment.

Selection of test centre:

For those couple, who adopt Artificial Reproductive Technique (ART), they need to know whether the problem is in male or female partner and then the choice of centre is very important for them for the successful treatment. It should be considered that the centre must be easy to reach and you should be confident and comfortable with the doctor and staff.

Intrauterine Insemination:

It is the first to opt technique in male infertility and obscure infertility. During ovulation the best quality of sperm (separated from dead, less dynamic and poorly textured sperms) are selected and artificially injected into the uterus through a thin catheter. This method is mainly adopted for single women, female couples and men whose sperm is not fertile.

In-vitro Fertilization:

It is beneficial in both male and female. Generally, only 1 egg is formed per cycle, while in the IVF process, medicines and injections are given to enhance the production of no. of eggs in women’s ovary. This process is being monitored by different tests and scans. When the egg is formed they are removed and kept in a balanced temperature and environment in the laboratory. After this sperms are selected and the process of fertilization is performed in lab. The chance of fertilization in IVF is higher than that of IUI.  After fertilization, till the development of embryo, development process and quality is being monitored and then the foetus is implanted into the uterus of women. The success rate likely to be achieved is more than 70%.

Difference between IUI &IVF:

  • IUI is less expensive but less unsuccessful, IVF is more expensive but more effective.
  • The quality of embryo in IUI cannot be tested but in IVF it can be tested.
  • The possibility of multiple births in the IUI is more likely to endanger the health of both mother and child, IVF is less likely to have multiple births in today's time, more likely to birth healthy offspring.
  • Frequent IUI failure causes mental, physical and economic damage, while there is less hospital visits in IVF and more successful rates.
  • IUI's success rate is also a maximum of 20 percent at a young age, while even at a higher age in IVF, success is much higher.
  • Pregnancy after menopause is not possible in IUI treatment but can be made a mother in IVF.

For a couple fighting with the situation of infertility, the only thing matter is to get better success rate of the treatment irrespective of the sense of the technique used. For such couples I would recommend to go for the process of IVF technique. It is the best as recommended by our fertility expert.


Mohak infertility center provides the best Infertility treatment in Indore with the best IVF treatment cost in Indore. The ever increasing patients from all over India for it economical and high standards of infertility treatments make it the best IVF center in MP. Book an appointment today call now us 78980- 47572 / 80852-77666 for more information.




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